12 Types of Herbal Tea to Boost Digestive System

Herbal Tea made from the dry or green herbs with some added spices and hot/warm water. They are made by pouring boiled water with fresh or dried flowers, leaves, seeds or roots, can be served hot or cold. Herbal tea have different effects/benefits person to person, Depending upon the herbal ingredients and amount.

Ginger Tea/ अदरक की चाय

Ginger Tea is the best alternative to black tea or coffee in India, Also a good choice to minimize digestion problem, cure sore throat and mild cold. Ginger seems to aid digestion and helps to stimulate saliva and one of the most popular home remedies available in India for cough and cold.

Lemon Tea

Lemon Tea are refreshing with exotic sweetness of honey and known for to its health benefits that includes powerful antioxidant, Vitamin C, increases immunity and detoxifies the body.

Basil Tea/ तुलसी की चाय

Basil leaves have been used in India since ages to make a herbal tea and also a very useful plant to stimulate oral health. Holy basil tea benefits includes stomach distension, reduces stress and improve immune health.

Peppermint Tea

Peppermint Tea is a delicious and refreshing beverage that help us in bad breath and boosting our immune system. The aromatic herb from the mint family in a popular herbal tea in India.

Cinnamon Tea

Cinnamon tea is a healthful beverage that help lower blood sugar levels, bad cholesterol and weight loss, Cinnamon is also thought to boost metabolism and a great source of antioxidants.

Echinacea Tea

Echinacea flower have been traditionally used for medicinal purposes and known to have anti-inflammatory and antioxidant properties that fights the flu and reduces inflammation.

Rooibos Tea

Rooibos leaves are used to make a herbal tea and very popular in Southern Africa. The Rooibos tea has a taste similar to hibiscus tea,benefits for skin care and improving heart health.

Chamomile Tea

Chamomile Tea prepared from dried flowers and good for both health and skin. The benefits of chamomile tea are boosts immunity, reduces stress and known for its antioxidant properties.

Hibiscus Tea

Hibiscus Tea consumed both hot and cold, Is the most popular herbal tea in African countries. The roselle is cold but tea is usually drunk hot and contains vitamin C and minerals that may lower blood pressure, improve digestive and boost immune system.

Ajwain Tea/ अजवाइन

Carom seeds or Ajwain are very useful to improve appetite and digestive system. The seeds are very popular ingredient of Indian cuisines and known to have a number of health benefits such as – good for Asthma, in weight loss and natural remedy for stomachache.

Night Jasmine Leaves Tea/ पारिजात

Parijat also known as night-flowering jasmine, Its leaves are extensively used in Ayurveda to treat variety of common ailments. Parijat or Harsingar leaves herbal tea strengthen bones, help in knee joints issue and useful for blood pressure and diabetes.

Spiced Tea (Cloves, Black Pepper, Cardamom) – मसाला चाय

Indian Spiced Tea or Masala Chai is the most common variation of tea culture in India with list of medicinal value. Indian Spiced Tea made from different spices (ginger, cloves and cinnamon) and also blended with some herbs such as basil leaves and lemongrass to offer benefits.